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What is Indian Head Massage?

                                               

Indian Head Massage is a technique of manipulating soft tissues in the scalp, shoulders, neck and upper arms. There is an integral relationship between these four areas and by incorporating them within a single therapy; it becomes a stress management treatment, which initiates a de-stressing programme for the whole body and stimulates the benefits below. The therapist uses a range of different massage pressures and rhythms to stimulate the head, neck and related areas. The combination of techniques used stimulates arterial circulation, increases venous and lymphatic flow and aids muscular and nervous systems. Through this stress is reduced, a feeling of euphoria can be induced, it frees knots of muscular tension, relaxes connective tissue, stimulates the skin and underlying nerve endings and aids in the elimination of accumulated toxins and waste products. History Indian Head Massage is a treatment that has evolved from traditional Indian practises originally designed to stimulate the head and improve hair growth and condition, thousands of years ago. It is only more recently that it has spread to the West and has been westernised to include shoulders, neck and upper arms; areas that are vulnerable to stress. The Benefits of Indian Head Massage Stimulates the immune system Relieves muscular tension, stress and fatigue Improves posture Improve concentration Increases flexibility and joint mobility Can help to relieve tension headaches, neck and back ache Helps promote sleep Encourages the body to rest and relax Helps improve the condition of the skin and hair Helps relieve tired eyes and eye-strain Helps relieve mental fatigue Promotes clearer thinking Improves concentration and memory Helps relieve emotional stress and repressed feelings Elevates the mood – can help anxiety and depression Increases performance and energy levels For more information contact one of the therapists listed below (Those with CD before their name offer a corporate and club card discount see the corporate page for details) or email:-enquires@thehealthexchange.co.uk to be put in touch with the therapists not currently advertising. CD Sara Jane           Indian Head Massage, Reiki (Individuals and animals), Metamorphic Technique and Hopi Ear Candling.                                within 15 miles of Bournemouth, outside this area by separate agreement 01202 514569 CD See Reflexology CD See Naturopathy. CD See Hot Stones Massage.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                               

Sara Jane Indian Head Massage Therapist Key Services -   A Case History is taken before the first session to ensure there are no contraindications, if there are, with your permission I will contact your     Doctor for their agreement to treat you, at no extra charge. -   You can choose between a relaxing 30 minute session in the comfort of your own home or within the treatment rooms at ROKO Health Club. -   Relax in a chair and drift off to gentle, calming music. -   Time is allowed at the end of the session to come round slowly and have a glass of water. -   If you wish I can enhance your Indian Head Massage by including Reiki Therapy throughout the treatment. -   In addition I am a qualified Reiki Master and Metamorphic Technique Practitioner. Contact:       Sara Barford Address:       Nathania, Namu Road, Winton, Bournemouth. BH9 2RA Telephone:    +44 (0) 1202 514569 E-mail:         sara@thehealthexchange.co.uk   or   saraspiritoffreedom@hotmail.com